Alkalize to Reduce Your Size
It is a fact that over 75% of people who lose weight put that weight back on within a year and of those who put it back on a further 50% will actually put on more weight than they started with in the first place! How is that for a scary fact? What I am about to tell you will help you to reduce your weight and help you to keep it at a level you are happy with. You will notice I have put the word help in bold text, this is because this is just the start to reducing your weight and it is without doubt the most important gift you could give to your body to help that weight reduction. Do you know what a ph scale is? A ph scale is a measurement guide to acidity and alkalinity. It is a sliding scale from 1 to 14 where 1 is completely acidic and 14 is completely alkaline . This means that 7 is completely neutral, neither acid nor alkali. Why is this so important? Well our bodies are a fine balance between acid and alkali and the optimum level for our bodies to be at is 7.36 which is...