How to Lose Weight Fast for Teens (What You Should Know?)
Overweight teenager, how to act? Some adolescents tend to overeat which sometimes justifies drastic weight gain. It is a very difficult situation to live both for the teenager concerned and for his parents. So let's try to take a closer look at this problem, which is affecting more and more growing young people. The causes of overweight in adolescents • Genetic and physical factors The hereditary factors and metabolism are sometimes the cause of some overweight teenagers. Parents need to take matters into their own hands quickly when their child's weight increases worryingly. In principle, parents should monitor the balance of their children, especially if there is a risk of obesity in the family. Even though the causes are genetic, weight loss in overweight adolescents should be gradual. The goal of food rebalancing is not an excessive and immediate loss of pounds, but rather a reassessment of eating behavior. • Poor food hygiene The bad eating habits are one of the main ca...